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My name is Valerie. I am currently a grad student in Communication Studies (interested in art institutions and the internet) who thrives in a realm of yummy smells, instant and speedy wifi, and the artists, designers and thinkers who make everything worthwhile. Welcome to my website.

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Posts Tagged recipes

Meal Planning Experiment 101: What I’ve Learned

When I began to contemplate how to put my 2009 resolutions into practice, I was inspired by In a garden … somewhere’s meal planning posts.  So I sat down for about an hour or two, had my cookbooks at hand, and created a simple meal plan for the entire month - inputting recipes I thought [...]


Sick? This Garlic and Greens soup ought to drop-kick that cold right out of you.

I am always looking for new ways to eat dark greens - because they pack such a powerful nutritional punch.  Kale,  swiss chard, collards, spinach, etc!  Well, I have perfected the tried and true method of sautéing onions and garlic, throwing on the chopped up greens and then tossing in a bit of tamari at [...]


Settling in

Posts have been scarce lately what with my camera lens being broken, settling into my new apartment, and beginning graduate school after having taken a year off.  I can feel my brain getting into gear again (all of that dust being blown off from the areas that weren’t being used for travelling and working) and [...]


Bringing you the very best of my kitchen experiments

So apparently this is the week of preparing home-cooked meals on a regular basis. Last weekend I powered through all of my home projects so I can focus on planning my trip (I am hours away from booking the flight!). With the extra time I’ve been flexing my cooking muscles for our health [...]


Couscous with peas and onions

Since we have made this meal 1,000,35452 times already, I feel that I have to share. I just love the simple and delicious way this whole wheat couscous is flavoured with the caramelized onion and other ingredients. It is also really fast and easy to make. For me, it is true comfort [...]


Vegan Banana Peanut Butter Cocoa Cookies

Yes!! A combination of peanut-buttery, brownie-like, banana-happy cookies. I made a batch of these for Valentine’s Day for J, then proceeded to make another batch for my co-workers after realizing that they are the best cookies I’ve ever eaten. And dangerous - make sure you have plenty of other people to feed [...]


Impromptu Veg Brunch Activity: Naming a Scrumptious Recipe

Last Saturday I attended a lovely vegan brunch in the apartment of my friend Katy. Above you can see the tasty spread including vegan turtles (chocolate covered dates with roasted almonds inside), roasted potatoes, and mini-spelt chocolate chip muffins. (more pictures can be seen on my Flickr account by clicking any of these [...]


Knock-out your Friends with Chocolate Power

For a recent potluck I was inspired by the Yeah, That “Vegan” Shit blog (in celebration of the top recipes of 2007) to make two of her chocolate-y desserts. They are definitely going into the recipe binder (and Google Notebook) for repeat visits!

Peanut Butter Cannonballs. Um, yeah - potentially the MOTHER of all [...]


Updates from a Chilly City

We are snowed in here, after a huge blizzard yesterday. So much has happened, where to start? I’ve been trying to “get out more” and get away from the laptop, which can be so addictive. Also trying to reconnect with friends I don’t see too often, which involves a lot of Facebook-yammering. [...]


A Word on Managing Delicious Vegan Cookbook Overload with Vegan Blogs

It’s funny how I now that I have so many cookbooks, one of the ways I decide what recipes to make is by reading other vegan food blogs where people post pictures and stories about their cookbook creations. Sometimes having books full of endless delicious recipes can be overwhelming; I depend on the amazing [...]


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