[photo by chotda]
Lately I am obsessed with lemons. I go through these serial infatuations with different fruits - recently, it was apples. Before that, cold oranges - you know, straight from the fridge. Anyway, I just never realized how much I really enjoy lemons and just how essential they are. […]
What is a healthy vegan lifestyle to me? In order of importance:
Incorporating plenty of raw fruits and vegetables - especially greens!
Minimizing stress as much as possible
Having an active lifestyle (while also incorporating yoga/meditation)
Avoiding too much wheat (thus largely gluten free) and eating good grains like quinoa, brown rice, millet, etc.
Cutting out high bad fat […]
Wow - this Nablopomo thing is more difficult than I thought it would be. But here I am, continuing to post every day… Tonight was cold and dark. I made a grand effort to attend my yoga class but there was an unusual amount of traffic, so even though I was supposed […]
Lemon tahini dressing on tomatoes, pak choy sprouts and dehydrated onion ‘bread.’ My latest food obsession is this delightful Lemon Tahini dressing. I make big batches of it and have it every day on a large salad - I’m not sure if I could ever tire of it. Since raw tahini […]
My smoothies are almost always green. Yes, GREEN. And today I made an especially tasty concoction that was delicious and creamy. For more information on why green smoothies are good for you and good to eat, check out this great entry and this landmark essay by Victoria Boutenko. All I know is […]
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